When you get the day started right in the morning, everything seems to fall into place. You get more accomplished, you enjoy less stress and anxiety in your life, and you don’t have to start tomorrow morning off completing tasks you should have done today.
You probably have several rituals in your life. You go to bed at the same time every night. You drive the same way to work each morning, take the same route home every evening, and unconsciously reach for the remote as you fall onto your sofa at the end of your workday.